• Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]

  • Wellness Walks

    Wellness Walks
    We Mind Mental Health

    In our fast-paced world, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer […]

  • Wellness Walks

    Wellness Walks
    We Mind Mental Health

    In our fast-paced world, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]

  • Essentrics®

    Essentrics®
    Mary Gillespie House 819, avenue Moreau, Québec City, Québec, Canada
    We Mind Mental Health

    Join us for a NEW addition to our 'Move for Mental Health' activities: Essentrics®! Essentrics is a dynamic full-body workout that […]

  • Essentrics®

    Essentrics®
    Mary Gillespie House 819, avenue Moreau, Québec City, Québec, Canada
    Aging in Community

    Join us for a NEW addition to our Fit at 50+ program: Essentrics®! Essentrics is a dynamic full-body workout that combines […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]

  • Essentrics®

    Essentrics®
    Mary Gillespie House 819, avenue Moreau, Québec City, Québec, Canada
    We Mind Mental Health

    Join us for a NEW addition to our 'Move for Mental Health' activities: Essentrics®! Essentrics is a dynamic full-body workout that […]

  • Essentrics®

    Essentrics®
    Mary Gillespie House 819, avenue Moreau, Québec City, Québec, Canada
    Aging in Community

    Join us for a NEW addition to our Fit at 50+ program: Essentrics®! Essentrics is a dynamic full-body workout that combines […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]