No stress ways to beat procrastination, manage distractions, and build small habits that stick.

Ever put something off until ‘later’ and somehow later never comes? Procrastination happens especially when your phone, friends, and life are competing for your attention.

In this session, we’ll break down why procrastination shows up, how to manage distractions, and how small, positive habits can help you get things done in school, work and life.

You’ll walk away with simple and practical strategies to help you take action and feel more confident starting (and finishing) what really matters.

The session is in partnership with QCRC and offered through our Young & Empowered program, for youth and young adults in our community.  Facilitated by Michelle Osbourne, QCRC Skills Building Lab.

👉 Register to let us know you’re coming!

Questions?
Contact Verity, Young & Empowered Program Coordinator
📞 581-705-2149
📧 vjordan@jhpartners.net