Men’s Health

A program for English-speaking men in Greater Québec City to build community and improve well-being through sports, social activities and peer support.

Get Connected

For more information or assistance, please contact Jarryd Smith, Men’s Health Program Coordinator, by email at [email protected] or by phone: 418-570-7953.

Facebook Group

Connect with like-minded men in our Facebook group and stay in the loop with what’s happening in your community.

E-newsletter

Stay connected with what’s happening in your local men network.

Forms

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Build Your Community

Activities for Men, by Men

Make new buddies and connect with other guys in the local community.

Sunday Night Hoops

Weekly games of basketball at Québec High School.

Hockey

Weekly games of hockey at Québec High School.

Movember

Join our Movember team of like-minded men raising awareness to improve mental health.

The Push-up Challenge

Join our push-up team to push for better mental health outcomes in Canada.

Volunteering

Men making meaningful impact.

Community Resources

Community resources for men.

Men Supporting Men

Living Without Violence

A 20-week program equipping men with the tools to better manage their emotions.

Separation Support Group

A supportive group of men guiding each other through separation.

Resources for Men

Resources supporting men.

Navigating Fatherhood

We Dads

Activities for dads and kids to have fun, connect and strengthen their bond.

Triple P

The Positive Parenting Program empowers parents with practical tools to encourage positive behaviour in their children.

Pre-natal Classes

Classes offered by CIUSSS to help men transition into fatherhood.

Resources for Dads

Useful resources for dads.

Get in touch