Painting Diversity of Mother Nature – A Short Story
One spring day, the spring of time, Mother Nature was having fun with the herb she had just invented: catnip. It was while rolling around inside, his pupils dilated, each […]
Young & Empowered
What Atomic Habits Teaches Us About Personal Growth – An Article
What Atomic Habits Teaches Us About Personal Growth In a world where young people are increasingly overwhelmed by stress, uncertainty, and the constant demands of modern life, building healthy habits
Adaptation – A Poem
Coming to a new country alone is a new experience. Coming to a new country where we know nobody is even more of a new experience. Coming to a new
Where LGBTQIA2S+ Meets Mental Health: Untangling the Connections – A Podcast
Click on the play button to listen to this podcast episode: Where LGBTQIA2S+ Meets Mental Health: Untangling the Connections By André M. Pessoni, Wellness Ambassador 2024-25 Resources mentioned
Of Language, Loneliness, and the Light That Guides Us – An Open Letter
Dearest Gentle Reader, Have you, perchance, found yourself in the charming province of Québec, only to feel like an outsider in a place that ought to feel like home? Do
Navigating Mental Health: Challenges and Opportunities for English-Speaking Youth in Québec City – An Article
Navigating Mental Health: Challenges and Opportunities for English-Speaking Youth in Québec City Imagine standing on a bridge between two worlds. One side speaks a language that’s familiar, comforting and feels
Whispers of the Mind – A Poem
In the quiet corners of the mind, Where shadows stretch and softly wind, There are battles fought, unseen by day, A silent war in shades of grey. The weight of