• Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]

  • Post-natal fitness

    Post-natal fitness
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Family Matters

    Due to overwhelming popularity, this class is now full. Please contact Jessica if you would like to be placed on a waiting list or […]

  • Qi Gong

    Qi Gong
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    We Mind Mental Health

    Join us at the Jeffery Hale Pavilion this winter for six Qi Gong sessions. Qi Gong blends gentle movements, mindful […]

  • P&P: Returning to work, tips and tricks

    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Family Matters

    Parents and Petits Get-Togheter A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]

  • Post-natal fitness

    Post-natal fitness
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Family Matters

    Due to overwhelming popularity, this class is now full. Please contact Jessica if you would like to be placed on a waiting list or […]

  • Stop Scrolling, Start Doing! POSTPONED!

    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    *** Due to faciliator illness, this workshop has had to be postponed.  It will NOT be taking place February 12, […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun […]

  • Post-natal fitness

    Post-natal fitness
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Family Matters

    Due to overwhelming popularity, this class is now full. Please contact Jessica if you would like to be placed on a waiting list or […]

  • Qi Gong

    Qi Gong
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    We Mind Mental Health

    Join us at the Jeffery Hale Pavilion this winter for six Qi Gong sessions. Qi Gong blends gentle movements, mindful […]