Programs and Activities
Community Wellness
Family Matters
Caregivers’ Circle
A program designed to assist English-speaking caregivers in the Québec City region. Meet and share with other English-speaking caregivers, get support, find resources and take some well-deserved time for yourself.
Men’s Health
A program for English-speaking men in Greater Québec City to build community and improve well-being through sports, social activities and peer support.
WE Mind Mental Health
A program dedicated to your mental well-being while helping you to support those around you.
Aging in Community
S.N.A.C.S.
A program to support children, teens and young adults with special needs. Safe and inclusive assisted activities encourage socialization and stimulation, and offer respite to parents at the same time.
Young & Empowered
A program empowering young English-speaking adults to get involved in their community, engage with their peers, find support and access valuable resources.