• Suicide Prevention: Looking out for Ourselves & Each Other

    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    Join us for a supportive and engaging online workshop focused on suicide prevention and mental well-being.  This workshop will be led by Lydia Jones from Association québecoise de prévention du […]

  • Stop Scrolling, Start Doing!

    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    No stress ways to beat procrastination, manage distractions, and build small habits that stick. Ever put something off until ‘later’ and somehow later never comes? Procrastination happens especially when your […]

  • Finance 101

    Finance 101
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    Feeling stressed about money? You’re not alone. 💸 Between budgeting, debt, credit scores, and saving for the future, finances can feel overwhelming — especially for young people. These free workshops […]

  • Finance 101

    Finance 101
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    Feeling stressed about money? You’re not alone. 💸 Between budgeting, debt, credit scores, and saving for the future, finances can feel overwhelming — especially for young people. These free workshops […]

  • Dream It. Do It.

    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    Simple, practical ways to set goals and stay motivated. Got goals, but distractions keep winning? This session is all about breaking down your goals into small, doable steps. You’ll learn […]

  • Finance 101

    Finance 101
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Young & Empowered

    Feeling stressed about money? You’re not alone. 💸 Between budgeting, debt, credit scores, and saving for the future, finances can feel overwhelming — especially for young people. These free workshops […]