• Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]

  • 50+ Fitness

    50+ Fitness
    YWCA 855 Av. Holland, Québec, Québec, Canada
    Aging in Community

    Stay active, strong, and energized with our 50+ Fitness class!   Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]

  • 50+ Fitness

    50+ Fitness
    YWCA 855 Av. Holland, Québec, Québec, Canada
    Aging in Community

    Stay active, strong, and energized with our 50+ Fitness class!   Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]

  • 50+ Fitness

    50+ Fitness
    YWCA 855 Av. Holland, Québec, Québec, Canada
    Aging in Community

    Stay active, strong, and energized with our 50+ Fitness class!   Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]

  • 50+ Fitness

    50+ Fitness
    YWCA 855 Av. Holland, Québec, Québec, Canada
    Aging in Community

    Stay active, strong, and energized with our 50+ Fitness class!   Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]

  • 50+ Fitness

    50+ Fitness
    YWCA 855 Av. Holland, Québec, Québec, Canada
    Aging in Community

    Stay active, strong, and energized with our 50+ Fitness class!   Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises […]

  • Brain-Power Drop-in

    Brain-Power Drop-in
    Jeffery Hale Pavilion 1270 Ch Ste-Foy, Québec, QC (Quebec), Canada
    Aging in Community

    Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and […]

  • 50+ Fitness

    50+ Fitness
    YWCA 855 Av. Holland, Québec, Québec, Canada
    Aging in Community

    Stay active, strong, and energized with our 50+ Fitness class!   Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises […]