We Mind Mental Health

Trigger warning: this text contains mention of suicide. Find resources for suicide and crisis care helplines. __________________________________ There have always been mental health issues in my family. My father had […]

I was born in France, not far from Paris. I have a sister who is three years older than me. As a young girl, I struggled with severe dyslexia and

A Joyful Life Together I was living a happy life with my wonderful partner, Denyse, and our five adult children. Most of our children lived in Québec City, and after

Since last year, my journey began when I left my country and my family after the war in 2024 and came to live with my sister in Québec. As an

When I first arrived in Québec City, I felt welcomed. Even though I didn’t speak French, people were kind. A smile, a small gesture, or a few encouraging words made

Trigger warning: this text contains mention of suicide. Find resources for suicide and crisis care helplines. __________________________________ I wouldn’t wish a day inside my head on anyone. It’s often bonkers,

Jean Saville was born in Québec City, the oldest of 4 girls and 2 boys. She has 2 surviving sisters living in Québec City and a brother in Montréal. A

When I met up with Hazel for the first time, I was already familiar with her determined figure walking through the lounge on her way outside for her morning constitutional.

In early July, I received an email inviting me to write about the life experiences of a local senior. I accepted with enthusiasm and, a few weeks later, learned that