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DTSTART;TZID=UTC:20260410T100000
DTEND;TZID=UTC:20260410T113000
DTSTAMP:20260613T160818
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001141-1775815200-1775820600@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-04-10/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T180000
DTEND;TZID=UTC:20260409T193000
DTSTAMP:20260613T160818
CREATED:20260213T193000Z
LAST-MODIFIED:20260214T003026Z
UID:10001169-1775757600-1775763000@jhpartners.net
SUMMARY:Stop Scrolling\, Start Doing!
DESCRIPTION:No stress ways to beat procrastination\, manage distractions\, and build small habits that stick. \nEver put something off until ‘later’ and somehow later never comes? Procrastination happens especially when your phone\, friends\, and life are competing for your attention. \nIn this session\, we’ll break down why procrastination shows up\, how to manage distractions\, and how small\, positive habits can help you get things done in school\, work and life. \nYou’ll walk away with simple and practical strategies to help you take action and feel more confident starting (and finishing) what really matters. \nThe session is in partnership with QCRC and offered through our Young & Empowered program\, for youth and young adults in our community.  Facilitated by Michelle Osbourne\, QCRC Skills Building Lab. \nRegister to let us know you’ll be coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/stop-scrolling-start-doing-2/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Stop-Scrolling-Start-Doing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T100000
DTEND;TZID=UTC:20260407T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000069-1775556000-1775563200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-04-07/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T180000
DTEND;TZID=UTC:20260331T200000
DTSTAMP:20260613T160818
CREATED:20260121T235713Z
LAST-MODIFIED:20260122T000235Z
UID:10000051-1774980000-1774987200@jhpartners.net
SUMMARY:Finance 101
DESCRIPTION:Feeling stressed about money? You’re not alone. 💸 \nBetween budgeting\, debt\, credit scores\, and saving for the future\, finances can feel overwhelming — especially for young people. These free workshops are here to help you feel more confident and in control.  These workshops are offered through our Young & Empowered program\, for youth and young adults in our community. \nJoin us for a series of 3 free\, interactive financial workshops designed to break things down in a clear\, practical\, and stress-free way: \n📅 March 10 – Credit vs. Debit & Credit Scores📅 March 17 – Budgeting & Debt📅 March 31 – Savings & Investments \nYou’ll learn practical tools and real-life tips you can actually use to reduce money stress and make informed financial choices. \n✔️ No prior knowledge needed✔️ Free refreshments provided✔️ Please bring a calculator \nWorkshops are led by Sarah Gaudreault\, Financial Education Trainer from CJE Charlesbourg Chauveau\, as part of the Personal Finance: I’m in Charge initiative by Desjardins. \n👉 Register to let us know you’re coming!\nAttend all three workshops or choose the ones most relevant to you. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/finance-101/2026-03-31/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Finance-101-workshops.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T100000
DTEND;TZID=UTC:20260331T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000068-1774951200-1774958400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-03-31/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260327T183000
DTEND;TZID=America/Toronto:20260327T213000
DTSTAMP:20260613T160818
CREATED:20260320T190750Z
LAST-MODIFIED:20260324T191058Z
UID:10001401-1774636200-1774647000@jhpartners.net
SUMMARY:March Madness Game Night
DESCRIPTION:Join us for a laid‑back night of basketball\, good company\, and great vibes as we come together to watch the NCAA March Madness Tournament. This is a simple\, fun way for guys to connect\, relax\, and enjoy the energy of one of the biggest sports events of the year. The activity will be in English. \n  \nEvent Details\n📅 When: Friday. March 27 \n📍 Where: Jeffery Hale Pavilion \n🕒Time: 6:30 PM – 9:30 PM \n💲 Cost: $10 — includes pizza for the night \n✅ Registration: Registration is required for catering purposes- Registration form for March Madness – Fill out form\nSpots are limited\, so make sure to lock yours in! \n  \nQuestions? \nContact: Jarryd Smith\, Men’s Health Coordinator\njsmith@jhpartner.net\n(418) 570‑7953 \n  \nWhether you’re a die‑hard hoops fan or just looking to hangout\, this is the perfect chance to unwind and enjoy the game with other guys in the community.
URL:https://jhpartners.net/event/march-madness/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Men’s Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/03/ben-hershey-5nk3wSFUWZc-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T100000
DTEND;TZID=UTC:20260327T113000
DTSTAMP:20260613T160818
CREATED:20260202T214715Z
LAST-MODIFIED:20260202T225251Z
UID:10001133-1774605600-1774611000@jhpartners.net
SUMMARY:P&P: Raising multilingual children
DESCRIPTION:Parents and Petits Get-Togheter\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/pp-raising-multilingual-children-international-multilingualism-day/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T133000
DTEND;TZID=UTC:20260324T153000
DTSTAMP:20260613T160818
CREATED:20260127T225140Z
LAST-MODIFIED:20260305T161805Z
UID:10000687-1774359000-1774366200@jhpartners.net
SUMMARY:Nourish Your Bones
DESCRIPTION:Join us for Nourish Your Bones\, a delicious and practical conference led by Inès Auclair-Mangliar\, RD. Discover simple nutrition strategies\, enjoy a tasting experience\, and leave with ideas you can put into practice right away — for yourself or for someone you care for.\nWhether you’re looking to support your own health or the well-being of a loved one\, this activity will offer accessible and practical tools.\nTuesday\, March 24\, 1:30 p.m. In-person at the Jeffery Hale Pavilion. \n  \nRegister Now \n  \nFinancial contribution from:
URL:https://jhpartners.net/event/nourish-your-bones/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2026/01/Left-hand-side-29.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T100000
DTEND;TZID=UTC:20260324T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000067-1774346400-1774353600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-03-24/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20260324T091500
DTEND;TZID=Asia/Dubai:20260324T101500
DTSTAMP:20260613T160818
CREATED:20260212T204916Z
LAST-MODIFIED:20260212T205352Z
UID:10001166-1774343700-1774347300@jhpartners.net
SUMMARY:Post-natal fitness Spring session: Level 2
DESCRIPTION:Moms! Join our Post-natal fitness class! Designed to help you safely regain strength\, mobility and core stability. You will work with a professional kinesiologist to improve posture\, and enhance overall fitness while respecting your body. \nThe class is suitable for mothers at least 6 weeks postpartum (or with medical clearance). No prior fitness experience required. \n\nLevel 1 – pelvic floor recovery\, from 4 weeks (6 weeks cesarian) to about 5 months (see event by that name also in our calendar).\nLevel 2 – regaining strength from 5 months and onwards.\n\nEach session will include: \n\nCore rehabilitation and pelvic floor awareness.\nLow-impact cardio to boost energy and endurance.\nStrength training to support daily movements and lifting.\nStretching and relaxation to ease tension and promote balance.\n\nBabies and partner are welcome — we create a supportive and inclusive environment where you can move at your own pace and connect with other new moms. \nWhen and where?  \n\nSix Tuesday mornings\, starting March 24 until April 28.\nLevel 2: 9:15 to 10:15 a.m.\nJeffery Hale Pavilion\, 1270 chemin Sainte-Foy (Door 20) in the Community Art Room on the 2nd floor\n\nOur instructor \nIsabelle Kingsbury has a masters degree in Kinesiology. She is a Clinical Exercise Physiologist and a Strength and Conditioning Specialist.  She excels with pre and post/natal fitness and healthy lifestyle education. She has worked in a variety of clinical and performance environments and is also a mother of two lovely children. \nDue to space restrictions\, we need to limit the number of places for this activity. \n\nFill in the registration form to reserve your space and pay online in the link on the registration form.\nCost: $30 per participant for all six classes.\nRegistration deadline is March 20\, 2025.\n\nNote: In order for the class to go ahead\, we will need a minimum number of registrants. \nFor more information\nPlease contact Jessica\, our Family Matters Program Coordinator\, by email jprice@jhpartners.net or by phone: 581-705-2094
URL:https://jhpartners.net/event/post-natal-fitness-spring-session/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/shutterstock_2133430005-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T180000
DTEND;TZID=UTC:20260323T193000
DTSTAMP:20260613T160818
CREATED:20260122T010739Z
LAST-MODIFIED:20260122T010739Z
UID:10000055-1774288800-1774294200@jhpartners.net
SUMMARY:Dream It. Do It.
DESCRIPTION:Simple\, practical ways to set goals and stay motivated. \nGot goals\, but distractions keep winning? \nThis session is all about breaking down your goals into small\, doable steps. \nYou’ll learn how to stay motivated even when distractions try to steal your attention and build habits that actually help you make progress. In this session you’ll learn practical tools to help you act and feel more in control of your goals. \nThe session is in partnership with QCRC and offered through our Young & Empowered program\, for youth and young adults in our community.  Facilitated by Michelle Osbourne\, QCRC Skills Building Lab. \n👉 Register to let us know you’re coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/dream-it-do-it/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Dream-It.-Do-It.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T093000
DTEND;TZID=UTC:20260321T110000
DTSTAMP:20260613T160818
CREATED:20260225T022021Z
LAST-MODIFIED:20260227T013343Z
UID:10001293-1774085400-1774090800@jhpartners.net
SUMMARY:We Dads: Morning of Magic
DESCRIPTION:Join us for a We Dads Morning of Magic featuring one of our very own dads — Magician Robert Welsh! \nRob will kick things off with a fun and interactive magic show\, followed by a hands-on workshop where kids (and dads!) can learn a few tricks of their own. It’s a morning filled with laughter\, learning\, and of course… magic. \nA perfect way for dads to connect\, spend quality time with their kids\, and show off their new magical talents! \n  \nEvent Details \n📅 When: Saturday\, March 21\n📍 Where: Jeffery Hale Pavilion\n⏰ Time: 9:30 AM – 11:00 AM\n👦 Age: We suggest ages 7+\n📝 Registration: Required \n  \nPlease register in advance so we can confirm attendance and make sure we have space for everyone. \n👉 Register Here- Registration form for We Dads Morning of Magic – Fill out form \n  \nQuestions? \nContact: Jarryd Smith\, Men’s Health Coordinator\n📧 jsmith@jhpartner.net\n📞 (418) 570‑7953 \n  \nWe’re looking forward to a magical morning with you and your kids—\nsee you there! ✨
URL:https://jhpartners.net/event/we-dads-morning-of-magic/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters,Men’s Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/02/Photo-of-magician-with-cards-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260320T100000
DTEND;TZID=UTC:20260320T113000
DTSTAMP:20260613T160818
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001123-1774000800-1774006200@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-03-20/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T180000
DTEND;TZID=UTC:20260317T200000
DTSTAMP:20260613T160818
CREATED:20260121T235713Z
LAST-MODIFIED:20260122T000235Z
UID:10000050-1773770400-1773777600@jhpartners.net
SUMMARY:Finance 101
DESCRIPTION:Feeling stressed about money? You’re not alone. 💸 \nBetween budgeting\, debt\, credit scores\, and saving for the future\, finances can feel overwhelming — especially for young people. These free workshops are here to help you feel more confident and in control.  These workshops are offered through our Young & Empowered program\, for youth and young adults in our community. \nJoin us for a series of 3 free\, interactive financial workshops designed to break things down in a clear\, practical\, and stress-free way: \n📅 March 10 – Credit vs. Debit & Credit Scores📅 March 17 – Budgeting & Debt📅 March 31 – Savings & Investments \nYou’ll learn practical tools and real-life tips you can actually use to reduce money stress and make informed financial choices. \n✔️ No prior knowledge needed✔️ Free refreshments provided✔️ Please bring a calculator \nWorkshops are led by Sarah Gaudreault\, Financial Education Trainer from CJE Charlesbourg Chauveau\, as part of the Personal Finance: I’m in Charge initiative by Desjardins. \n👉 Register to let us know you’re coming!\nAttend all three workshops or choose the ones most relevant to you. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/finance-101/2026-03-17/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Finance-101-workshops.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T100000
DTEND;TZID=UTC:20260317T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000066-1773741600-1773748800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-03-17/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260316T170000
DTEND;TZID=UTC:20260316T193000
DTSTAMP:20260613T160818
CREATED:20260123T012154Z
LAST-MODIFIED:20260123T012154Z
UID:10000511-1773680400-1773689400@jhpartners.net
SUMMARY:Triple P Parenting Seminars
DESCRIPTION:Back on the calendar in winter 2026:  Triple P Positive Parenting \nWe are proud to announce that we will once again offer the Triple P Parenting seminars in the winter of 2026. Triple P is a world renowned positive parenting program designed to support every parent. \nWe will be offering three Triple P Parenting seminars of 90 minutes for parents\, in a classroom-style group setting format\, followed by a question period. The presenters for this material will be our very own Jarryd Smith and Jessica Price\, who were trained in Triple P in 2024. \nTo make things a little more interesting\, we have once again decided to make these pizza AND parenting evenings as this format was very well received last year. Hope you enjoy! \nWe strongly encourage you to attend for all three seminars in order to get a complete grasp of the Triple P approach.   \nRegistration is required. Doors open at 5 p.m.\, and the seminars start at 5:30 p.m. sharp. \nRegister here!  \nTriple P pizza and parenting evenings 2026  (We strongly encourage you to attend for all three seminars in order to get a complete grasp of the Triple P approach. ) \n\nThe power of positive parenting\, January 12\, 5 to 7:30 p.m.\nRaising confident\, competent children\, February 16\, 5 to 7:30 p.m.\nRaising resilient children\, March 16\, 5 to 7:30 p.m.\n\nNote: We may cancel the seminars if there are not enough registrants.   \nFor more information \nFor more information\, please contact Jessica Price\, Program Coordinator\, at jprice@jhpartners.net or 418 684-JEFF (5333)\, ext. 12009.
URL:https://jhpartners.net/event/triple-p-parenting-seminars/2026-03-16/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/TRIPLE-P-Logo_RGB_EN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T100000
DTEND;TZID=UTC:20260313T113000
DTSTAMP:20260613T160818
CREATED:20260202T213907Z
LAST-MODIFIED:20260202T225141Z
UID:10001131-1773396000-1773401400@jhpartners.net
SUMMARY:P&P: How to deal with parental pressure in 2026
DESCRIPTION:Parents and Petits Get-Togheter\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/pp-parental-anxiety/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T180000
DTEND;TZID=UTC:20260310T200000
DTSTAMP:20260613T160818
CREATED:20260121T235713Z
LAST-MODIFIED:20260122T000235Z
UID:10000049-1773165600-1773172800@jhpartners.net
SUMMARY:Finance 101
DESCRIPTION:Feeling stressed about money? You’re not alone. 💸 \nBetween budgeting\, debt\, credit scores\, and saving for the future\, finances can feel overwhelming — especially for young people. These free workshops are here to help you feel more confident and in control.  These workshops are offered through our Young & Empowered program\, for youth and young adults in our community. \nJoin us for a series of 3 free\, interactive financial workshops designed to break things down in a clear\, practical\, and stress-free way: \n📅 March 10 – Credit vs. Debit & Credit Scores📅 March 17 – Budgeting & Debt📅 March 31 – Savings & Investments \nYou’ll learn practical tools and real-life tips you can actually use to reduce money stress and make informed financial choices. \n✔️ No prior knowledge needed✔️ Free refreshments provided✔️ Please bring a calculator \nWorkshops are led by Sarah Gaudreault\, Financial Education Trainer from CJE Charlesbourg Chauveau\, as part of the Personal Finance: I’m in Charge initiative by Desjardins. \n👉 Register to let us know you’re coming!\nAttend all three workshops or choose the ones most relevant to you. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/finance-101/2026-03-10/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Finance-101-workshops.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T100000
DTEND;TZID=UTC:20260310T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000065-1773136800-1773144000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-03-10/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260309T183000
DTEND;TZID=UTC:20260309T193000
DTSTAMP:20260613T160818
CREATED:20260129T221258Z
LAST-MODIFIED:20260129T221258Z
UID:10000690-1773081000-1773084600@jhpartners.net
SUMMARY:Qi Gong
DESCRIPTION:Join us at the Jeffery Hale Pavilion this winter for six Qi Gong sessions. Qi Gong blends gentle movements\, mindful breathing\, and meditation to harmonize the body’s vital energy (Qi). Suitable for all abilities\, this calming practice encourages relaxation\, improves circulation\, supports physical strength\, and helps reduce stress while fostering a deeper connection between mind and body. \n\nClasses will be in English\, led by Qi Gong instructor\, Elena Bratishchenko.\n\n6:30 – 7:30 p.m. Mondays\, January 19 – March 9 (*No session January 26 or February 16).\n\nWear comfortable clothes and we recommend to bring a bottle of water with you.\n\nRegister here. \n\n($30 for all six classes)\n\nQuestions?\nFor more information\, please contact Verity\, We Mind Mental Health Program Coordinator: 418-684-5333\, ext. 11932\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/qi-gong-2/2026-03-09/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Qi-Gong-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T100000
DTEND;TZID=UTC:20260306T113000
DTSTAMP:20260613T160818
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001139-1772791200-1772796600@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-03-06/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T100000
DTEND;TZID=UTC:20260303T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000064-1772532000-1772539200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-03-03/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260302T183000
DTEND;TZID=UTC:20260302T193000
DTSTAMP:20260613T160818
CREATED:20260129T221258Z
LAST-MODIFIED:20260129T221258Z
UID:10000021-1772476200-1772479800@jhpartners.net
SUMMARY:Qi Gong
DESCRIPTION:Join us at the Jeffery Hale Pavilion this winter for six Qi Gong sessions. Qi Gong blends gentle movements\, mindful breathing\, and meditation to harmonize the body’s vital energy (Qi). Suitable for all abilities\, this calming practice encourages relaxation\, improves circulation\, supports physical strength\, and helps reduce stress while fostering a deeper connection between mind and body. \n\nClasses will be in English\, led by Qi Gong instructor\, Elena Bratishchenko.\n\n6:30 – 7:30 p.m. Mondays\, January 19 – March 9 (*No session January 26 or February 16).\n\nWear comfortable clothes and we recommend to bring a bottle of water with you.\n\nRegister here. \n\n($30 for all six classes)\n\nQuestions?\nFor more information\, please contact Verity\, We Mind Mental Health Program Coordinator: 418-684-5333\, ext. 11932\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/qi-gong-2/2026-03-02/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Qi-Gong-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T100000
DTEND;TZID=UTC:20260227T113000
DTSTAMP:20260613T160818
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001122-1772186400-1772191800@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-02-27/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T100000
DTEND;TZID=UTC:20260224T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000063-1771927200-1771934400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-02-24/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T100000
DTEND;TZID=UTC:20260224T110000
DTSTAMP:20260613T160818
CREATED:20260202T211837Z
LAST-MODIFIED:20260202T211837Z
UID:10001114-1771927200-1771930800@jhpartners.net
SUMMARY:Post-natal fitness
DESCRIPTION:Due to overwhelming popularity\, this class is now full. \nPlease contact Jessica if you would like to be placed on a waiting list or to express your interest in future post-natal fitness classes.  \nJoin us for our first ever Post-natal fitness class! Designed to help moms safely regain strength\, mobility and core stability. You will work with a professional kinesiologist to improve posture\, and enhance overall fitness while respecting your body. \nThe class is suitable for mothers at least 6 weeks postpartum (or with medical clearance). No prior fitness experience required. \nEach session will include: \n\nCore rehabilitation and pelvic floor awareness.\nLow-impact cardio to boost energy and endurance.\nStrength training to support daily movements and lifting.\nStretching and relaxation to ease tension and promote balance.\n\nBabies and partner are welcome — we create a supportive and inclusive environment where you can move at your own pace and connect with other new moms. \nWhen and where?  \n\nSix Tuesday mornings from January 20 to February 24\, 10 to 11 a.m.\nJeffery Hale Pavilion\, 1270 chemin Sainte-Foy\n\nOur instructor \nIsabelle Kingsbury has a masters degree in Kinesiology. She is a Clinical Exercise Physiologist and a Strength and Conditioning Specialist.  She excels with pre and post/natal fitness and healthy lifestyle education. She has worked in a variety of clinical and performance environments and is also a mother of two lovely children. \nDue to space restrictions\, we need to limit the number of places for this activity. \n\nThis class is now FULL.  To add your name to the waiting list or to express your interest in additional post-natal fitness classes\, please contact Jessica at jprice@jhpartners.net\nFill in the registration form to reserve your space and pay online in the link on the registration form.\nCost: $30 per participant for all six classes\nRegistration deadline is December 18\, 2025.\n\nNote: In order for the class to go ahead\, we will need a minimum number of registrants. \nFor more details\, please contact Jessica\, our Family Matters Program Coordinator\, by email jprice@jhpartners.net or by phone: 418-684-5333\, ext.12009
URL:https://jhpartners.net/event/post-natal-fitness/2026-02-24/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/shutterstock_2133430005-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260223T183000
DTEND;TZID=UTC:20260223T193000
DTSTAMP:20260613T160818
CREATED:20260129T221258Z
LAST-MODIFIED:20260129T221258Z
UID:10000020-1771871400-1771875000@jhpartners.net
SUMMARY:Qi Gong
DESCRIPTION:Join us at the Jeffery Hale Pavilion this winter for six Qi Gong sessions. Qi Gong blends gentle movements\, mindful breathing\, and meditation to harmonize the body’s vital energy (Qi). Suitable for all abilities\, this calming practice encourages relaxation\, improves circulation\, supports physical strength\, and helps reduce stress while fostering a deeper connection between mind and body. \n\nClasses will be in English\, led by Qi Gong instructor\, Elena Bratishchenko.\n\n6:30 – 7:30 p.m. Mondays\, January 19 – March 9 (*No session January 26 or February 16).\n\nWear comfortable clothes and we recommend to bring a bottle of water with you.\n\nRegister here. \n\n($30 for all six classes)\n\nQuestions?\nFor more information\, please contact Verity\, We Mind Mental Health Program Coordinator: 418-684-5333\, ext. 11932\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/qi-gong-2/2026-02-23/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/Qi-Gong-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T100000
DTEND;TZID=UTC:20260220T113000
DTSTAMP:20260613T160818
CREATED:20260202T220605Z
LAST-MODIFIED:20260202T224902Z
UID:10001137-1771581600-1771587000@jhpartners.net
SUMMARY:P&P: Returning to work\, tips and tricks
DESCRIPTION:Parents and Petits Get-Togheter\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/pp-back-to-work/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T100000
DTEND;TZID=UTC:20260217T120000
DTSTAMP:20260613T160818
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000062-1771322400-1771329600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-02-17/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T100000
DTEND;TZID=UTC:20260217T110000
DTSTAMP:20260613T160818
CREATED:20260202T211837Z
LAST-MODIFIED:20260202T211837Z
UID:10001113-1771322400-1771326000@jhpartners.net
SUMMARY:Post-natal fitness
DESCRIPTION:Due to overwhelming popularity\, this class is now full. \nPlease contact Jessica if you would like to be placed on a waiting list or to express your interest in future post-natal fitness classes.  \nJoin us for our first ever Post-natal fitness class! Designed to help moms safely regain strength\, mobility and core stability. You will work with a professional kinesiologist to improve posture\, and enhance overall fitness while respecting your body. \nThe class is suitable for mothers at least 6 weeks postpartum (or with medical clearance). No prior fitness experience required. \nEach session will include: \n\nCore rehabilitation and pelvic floor awareness.\nLow-impact cardio to boost energy and endurance.\nStrength training to support daily movements and lifting.\nStretching and relaxation to ease tension and promote balance.\n\nBabies and partner are welcome — we create a supportive and inclusive environment where you can move at your own pace and connect with other new moms. \nWhen and where?  \n\nSix Tuesday mornings from January 20 to February 24\, 10 to 11 a.m.\nJeffery Hale Pavilion\, 1270 chemin Sainte-Foy\n\nOur instructor \nIsabelle Kingsbury has a masters degree in Kinesiology. She is a Clinical Exercise Physiologist and a Strength and Conditioning Specialist.  She excels with pre and post/natal fitness and healthy lifestyle education. She has worked in a variety of clinical and performance environments and is also a mother of two lovely children. \nDue to space restrictions\, we need to limit the number of places for this activity. \n\nThis class is now FULL.  To add your name to the waiting list or to express your interest in additional post-natal fitness classes\, please contact Jessica at jprice@jhpartners.net\nFill in the registration form to reserve your space and pay online in the link on the registration form.\nCost: $30 per participant for all six classes\nRegistration deadline is December 18\, 2025.\n\nNote: In order for the class to go ahead\, we will need a minimum number of registrants. \nFor more details\, please contact Jessica\, our Family Matters Program Coordinator\, by email jprice@jhpartners.net or by phone: 418-684-5333\, ext.12009
URL:https://jhpartners.net/event/post-natal-fitness/2026-02-17/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/01/shutterstock_2133430005-2.jpg
END:VEVENT
END:VCALENDAR