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X-WR-CALNAME:Health &amp; Wellness
X-ORIGINAL-URL:https://jhpartners.net
X-WR-CALDESC:Events for Health &amp; Wellness
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DTSTART;TZID=America/Toronto:20260820T093000
DTEND;TZID=America/Toronto:20260820T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001570-1787218200-1787221800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-08-20/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260825T093000
DTEND;TZID=America/Toronto:20260825T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001571-1787650200-1787653800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-08-25/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T100000
DTEND;TZID=UTC:20260825T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000089-1787652000-1787659200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-08-25/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260830T133000
DTEND;TZID=America/Toronto:20260830T143000
DTSTAMP:20260614T065615
CREATED:20260506T151141Z
LAST-MODIFIED:20260506T160743Z
UID:10001544-1788096600-1788100200@jhpartners.net
SUMMARY:Cirque les Dudes - Stories in the City!
DESCRIPTION:Enjoy a FREE circus show featuring comedy and music\, suitable for all ages and accessible to everyone! \nBring your family and friends\, and make sure to be ready to have lots of fun! \n  \nWhat : Free circus show suitable for all ages! \nWhen: Sunday\, August 30\, 1:30-2:30p.m. \nWhere: Inner courtyard at Saint Brigid’s Home\, 1645 Chem. Saint-Louis\, Québec\, QC G1S 4M3\, Please enter by the main doors!  \nTransportation: We encourage spectators to use collective and active transport when coming to see the show.  If you must come by car\, please park in the surrounding streets. \n  \n🚲 Eco-friendly tour:\nThe performers will transport all the equipment by electric bikes\, and each performance will be followed by a discussion on sustainable transportation and art in public spaces. \n  \nAbout the performers: Les Dudes\nLearn more about their team by visiting their website: https://www.lesdudes.ca/  \n  \nNo registration required\, just join us on Sunday\, August 30th!  Hope to see you there! 
URL:https://jhpartners.net/event/cirque-les-dudes-stories-in-the-city/
LOCATION:Saint Brigid’s Home\, 1645 Chemin Saint Louis\, Québec\, Québec\, G1S 4M3\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/09/Cirque-les-Dudes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T100000
DTEND;TZID=UTC:20260901T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000090-1788256800-1788264000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-09-01/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T093000
DTEND;TZID=America/Toronto:20260908T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001572-1788859800-1788863400@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-08/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T100000
DTEND;TZID=UTC:20260908T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000091-1788861600-1788868800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-09-08/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T093000
DTEND;TZID=America/Toronto:20260910T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001573-1789032600-1789036200@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-10/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260915T093000
DTEND;TZID=America/Toronto:20260915T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001574-1789464600-1789468200@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-15/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T100000
DTEND;TZID=UTC:20260915T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000092-1789466400-1789473600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-09-15/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T093000
DTEND;TZID=America/Toronto:20260917T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001575-1789637400-1789641000@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-17/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T093000
DTEND;TZID=America/Toronto:20260922T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001576-1790069400-1790073000@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-22/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T100000
DTEND;TZID=UTC:20260922T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000093-1790071200-1790078400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-09-22/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T093000
DTEND;TZID=America/Toronto:20260924T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001577-1790242200-1790245800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-24/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T093000
DTEND;TZID=America/Toronto:20260929T103000
DTSTAMP:20260614T065615
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001578-1790674200-1790677800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-09-29/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T100000
DTEND;TZID=UTC:20260929T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000094-1790676000-1790683200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-09-29/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T100000
DTEND;TZID=UTC:20261006T120000
DTSTAMP:20260614T065615
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000095-1791280800-1791288000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-10-06/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T100000
DTEND;TZID=UTC:20261013T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000096-1791885600-1791892800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-10-13/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T100000
DTEND;TZID=UTC:20261020T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000097-1792490400-1792497600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-10-20/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T100000
DTEND;TZID=UTC:20261027T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000098-1793095200-1793102400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-10-27/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T100000
DTEND;TZID=UTC:20261103T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000099-1793700000-1793707200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-11-03/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T100000
DTEND;TZID=UTC:20261110T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000100-1794304800-1794312000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-11-10/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T100000
DTEND;TZID=UTC:20261117T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000101-1794909600-1794916800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-11-17/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T100000
DTEND;TZID=UTC:20261124T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000102-1795514400-1795521600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-11-24/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T100000
DTEND;TZID=UTC:20261201T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000103-1796119200-1796126400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-12-01/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T100000
DTEND;TZID=UTC:20261208T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000104-1796724000-1796731200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-12-08/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T100000
DTEND;TZID=UTC:20261215T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000105-1797328800-1797336000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-12-15/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T100000
DTEND;TZID=UTC:20261222T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000106-1797933600-1797940800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-12-22/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T100000
DTEND;TZID=UTC:20261229T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000107-1798538400-1798545600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-12-29/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T100000
DTEND;TZID=UTC:20270105T120000
DTSTAMP:20260614T065616
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000108-1799143200-1799150400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2027-01-05/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
END:VCALENDAR