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X-WR-CALDESC:Events for Health & Wellness
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DTSTART;TZID=UTC:20260615T184500
DTEND;TZID=UTC:20260615T194500
DTSTAMP:20260613T234800
CREATED:20260214T004024Z
LAST-MODIFIED:20260526T204833Z
UID:10001175-1781549100-1781552700@jhpartners.net
SUMMARY:POUND®
DESCRIPTION:Channel your inner rockstar with this full-body cardio-jam session inspired by the energizing and sweat-dripping fun of playing the drums. Instead of listening to music\, you become the music. POUND® combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements.  \nUsing Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND® transforms drumming into an incredibly effective way of working out. \nClasses are led by trained POUND® instructor Vivian Yatabe. \nBring with you: \n\n a yoga-type mat\na bottle of water\ncomfortable clothes\nworkout shoes (if you want) \nyour rockstar attitude!\n\nSpace is limited to a maximum of 8 participants. \n$30 for all six classes. \nRegister here! \nQuestions? \nFor more information about POUND®\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/pound/2026-06-15/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/11/POUND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T093000
DTEND;TZID=America/Toronto:20260616T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001551-1781602200-1781605800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-06-16/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T100000
DTEND;TZID=UTC:20260616T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000079-1781604000-1781611200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-06-16/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260618T093000
DTEND;TZID=America/Toronto:20260618T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001552-1781775000-1781778600@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-06-18/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260623T093000
DTEND;TZID=America/Toronto:20260623T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001553-1782207000-1782210600@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-06-23/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260623T100000
DTEND;TZID=UTC:20260623T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000080-1782208800-1782216000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-06-23/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T093000
DTEND;TZID=America/Toronto:20260625T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001554-1782379800-1782383400@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-06-25/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260626T173000
DTEND;TZID=UTC:20260626T193000
DTSTAMP:20260613T234800
CREATED:20260527T212114Z
LAST-MODIFIED:20260527T212114Z
UID:10001392-1782495000-1782502200@jhpartners.net
SUMMARY:Olympiad
DESCRIPTION:Join us for an outdoor day of sporting fun!\n\n  \nThis event will be led by Alice\, our Y&E Ambassador. \n\nThis event is offered through our Young & Empowered program and is geared toward youth and young adults. \n\n\nRegister to let us know you’ll be coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/olympiad/
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/03/Youth-activity-images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T184500
DTEND;TZID=UTC:20260629T194500
DTSTAMP:20260613T234800
CREATED:20260214T004024Z
LAST-MODIFIED:20260526T204833Z
UID:10001177-1782758700-1782762300@jhpartners.net
SUMMARY:POUND®
DESCRIPTION:Channel your inner rockstar with this full-body cardio-jam session inspired by the energizing and sweat-dripping fun of playing the drums. Instead of listening to music\, you become the music. POUND® combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements.  \nUsing Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND® transforms drumming into an incredibly effective way of working out. \nClasses are led by trained POUND® instructor Vivian Yatabe. \nBring with you: \n\n a yoga-type mat\na bottle of water\ncomfortable clothes\nworkout shoes (if you want) \nyour rockstar attitude!\n\nSpace is limited to a maximum of 8 participants. \n$30 for all six classes. \nRegister here! \nQuestions? \nFor more information about POUND®\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/pound/2026-06-29/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/11/POUND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T093000
DTEND;TZID=America/Toronto:20260630T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001555-1782811800-1782815400@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-06-30/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T100000
DTEND;TZID=UTC:20260630T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000081-1782813600-1782820800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-06-30/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T093000
DTEND;TZID=America/Toronto:20260702T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001556-1782984600-1782988200@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-02/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T184500
DTEND;TZID=UTC:20260706T194500
DTSTAMP:20260613T234800
CREATED:20260214T004024Z
LAST-MODIFIED:20260526T204833Z
UID:10001178-1783363500-1783367100@jhpartners.net
SUMMARY:POUND®
DESCRIPTION:Channel your inner rockstar with this full-body cardio-jam session inspired by the energizing and sweat-dripping fun of playing the drums. Instead of listening to music\, you become the music. POUND® combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements.  \nUsing Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND® transforms drumming into an incredibly effective way of working out. \nClasses are led by trained POUND® instructor Vivian Yatabe. \nBring with you: \n\n a yoga-type mat\na bottle of water\ncomfortable clothes\nworkout shoes (if you want) \nyour rockstar attitude!\n\nSpace is limited to a maximum of 8 participants. \n$30 for all six classes. \nRegister here! \nQuestions? \nFor more information about POUND®\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/pound/2026-07-06/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/11/POUND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T093000
DTEND;TZID=America/Toronto:20260707T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001557-1783416600-1783420200@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-07/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T100000
DTEND;TZID=UTC:20260707T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000082-1783418400-1783425600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-07-07/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T093000
DTEND;TZID=America/Toronto:20260709T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001558-1783589400-1783593000@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-09/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T100000
DTEND;TZID=UTC:20260710T113000
DTSTAMP:20260613T234800
CREATED:20260417T195645Z
LAST-MODIFIED:20260417T195828Z
UID:10001449-1783677600-1783683000@jhpartners.net
SUMMARY:Outdoor Monthly Parents and Petits Get-Together
DESCRIPTION:Summer in the garden at Saint Brigid’s Home \nOver the summer Parents and Petits meets in the garden at Saint Brigid’s Home\, our elder care facility associated with Jeffery Hale. This activity happens on a monthly basis outdoors in the garden where they is a beautiful garden and playhouse for children at Saint Brigid’s Home. \nDates: May 22\, June 12\, July 10\, August 14 \n \nWhere: Garden at Saint Brigid’s Home\, 1645 Chem. Saint-Louis\, Québec\, QC G1S 4M3\nEnter through the main doors of  Saint Brigid’s and walk through the main building to the entrance to the garden.\n\nParking: available on the side streets in the area.\n\n\nNo registration required.\nWonderful garden and playground to explore and play in\nParents must stay on-site.\nDrop-in\, no registration required.\n\nFor more details\, please send an email to Jessica Price\, Family Matters Program Coordinator: jprice@jhpartners.net \nIn case of rain we will meet inside of Saint Brigid’s Home.
URL:https://jhpartners.net/event/outdoor-monthly-parents-and-petits-get-together/2026-07-10/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/04/width_800.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260713T184500
DTEND;TZID=UTC:20260713T194500
DTSTAMP:20260613T234800
CREATED:20260214T004024Z
LAST-MODIFIED:20260526T204833Z
UID:10001179-1783968300-1783971900@jhpartners.net
SUMMARY:POUND®
DESCRIPTION:Channel your inner rockstar with this full-body cardio-jam session inspired by the energizing and sweat-dripping fun of playing the drums. Instead of listening to music\, you become the music. POUND® combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements.  \nUsing Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND® transforms drumming into an incredibly effective way of working out. \nClasses are led by trained POUND® instructor Vivian Yatabe. \nBring with you: \n\n a yoga-type mat\na bottle of water\ncomfortable clothes\nworkout shoes (if you want) \nyour rockstar attitude!\n\nSpace is limited to a maximum of 8 participants. \n$30 for all six classes. \nRegister here! \nQuestions? \nFor more information about POUND®\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/pound/2026-07-13/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/11/POUND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T093000
DTEND;TZID=America/Toronto:20260714T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001559-1784021400-1784025000@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-14/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T100000
DTEND;TZID=UTC:20260714T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000083-1784023200-1784030400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-07-14/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T093000
DTEND;TZID=America/Toronto:20260716T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001560-1784194200-1784197800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-16/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T093000
DTEND;TZID=America/Toronto:20260721T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001561-1784626200-1784629800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-21/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T100000
DTEND;TZID=UTC:20260721T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000084-1784628000-1784635200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-07-21/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260723T093000
DTEND;TZID=America/Toronto:20260723T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001562-1784799000-1784802600@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-23/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T093000
DTEND;TZID=America/Toronto:20260728T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001563-1785231000-1785234600@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-28/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T100000
DTEND;TZID=UTC:20260728T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000085-1785232800-1785240000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-07-28/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T093000
DTEND;TZID=America/Toronto:20260730T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001564-1785403800-1785407400@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-07-30/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260804T093000
DTEND;TZID=America/Toronto:20260804T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001565-1785835800-1785839400@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-08-04/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T100000
DTEND;TZID=UTC:20260804T120000
DTSTAMP:20260613T234800
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000086-1785837600-1785844800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-08-04/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T093000
DTEND;TZID=America/Toronto:20260806T103000
DTSTAMP:20260613T234800
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001566-1786008600-1786012200@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-08-06/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
END:VCALENDAR