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X-WR-CALDESC:Events for Health & Wellness
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DTSTART;TZID=America/Toronto:20260613T100000
DTEND;TZID=America/Toronto:20260613T130000
DTSTAMP:20260614T062446
CREATED:20260414T202654Z
LAST-MODIFIED:20260414T202654Z
UID:10001421-1781344800-1781355600@jhpartners.net
SUMMARY:Family Summer Kick-off 2026
DESCRIPTION:Join us for a morning of outdoor fun\, in English\, especially for you and your children! Our annual outdoor event for families is always a great way to kick-start the summer and connect with other English-speaking families of young children in the community.\n\nHere’s the fun we have planned for you!\n\nOutdoor story time with the Morrin Centre ( starts at 10:30a.m.)\nOutdoor games\, motor skills activities\, sports\nAn appearance from the Wellness care bear\nCraft & board games tables\nAllergy safe snacks\, BBQ: hotdogs\, veggie dogs.\n\nThis event is for who?  This event is open to all families\, parents\, parental guardians\, parents-to-be and kiddos in the Greater Quebec City area! \nCost: This activity is free\, however we will kindly accept any financial donations towards the BBQ and food served.  There will be a donation QR code link on site. \nLocation: The field beside the entrance to St. Patrick’s Cemetery\, 1601\, chemin Saint-Louis\, Québec\, QC G1S 1G4.\nTo bring with you: Sense of fun\, and your own blanket or camping chairs for your family to sit on.\nParking: Street parking is available in the area. Please consult our map of the local neighborhood to see where you can park.
URL:https://jhpartners.net/event/family-summer-kick-off-2026/
LOCATION:Field beside St. Patrick’s cemetary driveway\, 1601 chemin St-Louis\, Québec\, QC\, G1S 1G4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/04/shutterstock_1226132827-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T100000
DTEND;TZID=UTC:20260612T113000
DTSTAMP:20260614T062446
CREATED:20260417T195645Z
LAST-MODIFIED:20260417T195828Z
UID:10001448-1781258400-1781263800@jhpartners.net
SUMMARY:Outdoor Monthly Parents and Petits Get-Together
DESCRIPTION:Summer in the garden at Saint Brigid’s Home \nOver the summer Parents and Petits meets in the garden at Saint Brigid’s Home\, our elder care facility associated with Jeffery Hale. This activity happens on a monthly basis outdoors in the garden where they is a beautiful garden and playhouse for children at Saint Brigid’s Home. \nDates: May 22\, June 12\, July 10\, August 14 \n \nWhere: Garden at Saint Brigid’s Home\, 1645 Chem. Saint-Louis\, Québec\, QC G1S 4M3\nEnter through the main doors of  Saint Brigid’s and walk through the main building to the entrance to the garden.\n\nParking: available on the side streets in the area.\n\n\nNo registration required.\nWonderful garden and playground to explore and play in\nParents must stay on-site.\nDrop-in\, no registration required.\n\nFor more details\, please send an email to Jessica Price\, Family Matters Program Coordinator: jprice@jhpartners.net \nIn case of rain we will meet inside of Saint Brigid’s Home.
URL:https://jhpartners.net/event/outdoor-monthly-parents-and-petits-get-together/2026-06-12/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/04/width_800.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T093000
DTEND;TZID=America/Toronto:20260611T103000
DTSTAMP:20260614T062446
CREATED:20260601T211118Z
LAST-MODIFIED:20260610T190017Z
UID:10001550-1781170200-1781173800@jhpartners.net
SUMMARY:Wellness Walks
DESCRIPTION:In our fast-paced world\, take some time to slow down and reconnect with yourself and others.  Our volunteer-led Wellness Walks offer a perfect opportunity to step outside\, breathe in fresh air and experience the benefits of physical movement.\n\nJoin us in making a positive impact on our community’s mental health\, one step at a time. Reduce your stress levels\, boost your mood\, enhance your physical well-being and meet some new people in the community.\n\nWellness Walks are led by our lovely volunteer\, Kathleen.\n\nMeet-up from 9:15 a.m. for a 9:30 a.m. start for each walk.  Walks are on Tuesday and Thursday at various locations: Bois de Coulonge Park and along the Promenade Samuel de Champlain\, either from Station de la Côte to the Bois de Coulonge staircase\, or to the Quai des Cageux.\n\nFind all the information for each walk on our downloadable\, printable schedule.\n\nPlease register so Kathleen knows to expect you! Register here.\n\nAfter registering\, you will receive an email reminder of the important information the day before the walk.\n\nQuestions?For more information about the Wellness Walks\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/wellness-walks/2026-06-11/
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2024/09/verity-activity-images-1500-x-1000-px-2023-24-3-1024x683-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T180000
DTEND;TZID=UTC:20260609T193000
DTSTAMP:20260614T062446
CREATED:20260527T220054Z
LAST-MODIFIED:20260608T220422Z
UID:10001547-1781028000-1781033400@jhpartners.net
SUMMARY:POSTPONED! Scroll Control: Understanding Social Media Addiction
DESCRIPTION:**This activity has been postponed.** \nHow much is too much when it comes to social media? \nJoin other young people from the community for an interactive workshop activity exploring the impact social media can have on our mental health\, habits\, and daily lives. \nWe’ll talk about screen time\, dopamine and reward cycles\, FOMO\, compulsive scrolling\, and the signs of unhealthy social media use. \nYou’ll be able to walk away with practical tips and strategies to build healthier online habits\, prevent burnout\, and find more balance both online and offline. \nThis activity will be facilitated by addiction and mental health specialist Anand Naraine. \nThis activity is offered through our Young & Empowered program and is geared toward youth and young adults. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/scroll-control-understanding-social-media-addiction/
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2026/05/Social-Media-Addiction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T100000
DTEND;TZID=UTC:20260609T120000
DTSTAMP:20260614T062446
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000078-1780999200-1781006400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-06-09/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T184500
DTEND;TZID=UTC:20260608T194500
DTSTAMP:20260614T062446
CREATED:20260214T004024Z
LAST-MODIFIED:20260526T204833Z
UID:10001174-1780944300-1780947900@jhpartners.net
SUMMARY:POUND®
DESCRIPTION:Channel your inner rockstar with this full-body cardio-jam session inspired by the energizing and sweat-dripping fun of playing the drums. Instead of listening to music\, you become the music. POUND® combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements.  \nUsing Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND® transforms drumming into an incredibly effective way of working out. \nClasses are led by trained POUND® instructor Vivian Yatabe. \nBring with you: \n\n a yoga-type mat\na bottle of water\ncomfortable clothes\nworkout shoes (if you want) \nyour rockstar attitude!\n\nSpace is limited to a maximum of 8 participants. \n$30 for all six classes. \nRegister here! \nQuestions? \nFor more information about POUND®\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/pound/2026-06-08/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/11/POUND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T100000
DTEND;TZID=UTC:20260602T120000
DTSTAMP:20260614T062446
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000077-1780394400-1780401600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-06-02/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260601T184500
DTEND;TZID=UTC:20260601T194500
DTSTAMP:20260614T062446
CREATED:20260214T004024Z
LAST-MODIFIED:20260526T204833Z
UID:10001173-1780339500-1780343100@jhpartners.net
SUMMARY:POUND®
DESCRIPTION:Channel your inner rockstar with this full-body cardio-jam session inspired by the energizing and sweat-dripping fun of playing the drums. Instead of listening to music\, you become the music. POUND® combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements.  \nUsing Ripstix®\, lightly weighted drumsticks engineered specifically for exercising\, POUND® transforms drumming into an incredibly effective way of working out. \nClasses are led by trained POUND® instructor Vivian Yatabe. \nBring with you: \n\n a yoga-type mat\na bottle of water\ncomfortable clothes\nworkout shoes (if you want) \nyour rockstar attitude!\n\nSpace is limited to a maximum of 8 participants. \n$30 for all six classes. \nRegister here! \nQuestions? \nFor more information about POUND®\, please contact Verity\, We Mind Mental Health Program Coordinator: 581-705-2149\, or vjordan@jhpartners.net.
URL:https://jhpartners.net/event/pound/2026-06-01/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:We Mind Mental Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/11/POUND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T100000
DTEND;TZID=UTC:20260526T120000
DTSTAMP:20260614T062446
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000076-1779789600-1779796800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-05-26/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260522T100000
DTEND;TZID=UTC:20260522T113000
DTSTAMP:20260614T062446
CREATED:20260417T195645Z
LAST-MODIFIED:20260417T195828Z
UID:10001451-1779444000-1779449400@jhpartners.net
SUMMARY:Outdoor Monthly Parents and Petits Get-Together
DESCRIPTION:Summer in the garden at Saint Brigid’s Home \nOver the summer Parents and Petits meets in the garden at Saint Brigid’s Home\, our elder care facility associated with Jeffery Hale. This activity happens on a monthly basis outdoors in the garden where they is a beautiful garden and playhouse for children at Saint Brigid’s Home. \nDates: May 22\, June 12\, July 10\, August 14 \n \nWhere: Garden at Saint Brigid’s Home\, 1645 Chem. Saint-Louis\, Québec\, QC G1S 4M3\nEnter through the main doors of  Saint Brigid’s and walk through the main building to the entrance to the garden.\n\nParking: available on the side streets in the area.\n\n\nNo registration required.\nWonderful garden and playground to explore and play in\nParents must stay on-site.\nDrop-in\, no registration required.\n\nFor more details\, please send an email to Jessica Price\, Family Matters Program Coordinator: jprice@jhpartners.net \nIn case of rain we will meet inside of Saint Brigid’s Home.
URL:https://jhpartners.net/event/outdoor-monthly-parents-and-petits-get-together/2026-05-22/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/04/width_800.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T103000
DTEND;TZID=America/Toronto:20260519T113000
DTSTAMP:20260614T062446
CREATED:20260401T174521Z
LAST-MODIFIED:20260402T140613Z
UID:10001417-1779186600-1779190200@jhpartners.net
SUMMARY:Family music activity at Saint Brigid's Home
DESCRIPTION:Join us for a musical morning with our musical host\, Stéphanie Jones.  Explore music with us through singing and playing instruments. \n\nIntergenerational activity for families in our community and the residents of Saint Brigid’s Home\nBenefits of Singing:   develops attachment\, rhythm\, language\, attention span\, motor skills and proprioception.\n\nThis will be a bilingual activity in both French and English. \nLimited spacing so please register here to reserve your place! \nFor more details\, please contact Jessica Price at jprice@jhpartners.net
URL:https://jhpartners.net/event/family-music-activity-at-saint-brigids-home/
LOCATION:Saint Brigid’s Home\, 1645 Chemin Saint Louis\, Québec\, Québec\, G1S 4M3\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/04/shutterstock_1184658805_event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T100000
DTEND;TZID=UTC:20260519T120000
DTSTAMP:20260614T062447
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000075-1779184800-1779192000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-05-19/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260515T100000
DTEND;TZID=UTC:20260515T113000
DTSTAMP:20260614T062447
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001125-1778839200-1778844600@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-05-15/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T180000
DTEND;TZID=UTC:20260513T200000
DTSTAMP:20260614T062447
CREATED:20260115T011900Z
LAST-MODIFIED:20260310T160202Z
UID:10000011-1778695200-1778702400@jhpartners.net
SUMMARY:Safe at Home
DESCRIPTION:This workshop is designed for older adults who want to stay at home safely for as long as possible\, as well as their caregivers.\nJoin occupational therapist Mia Pelletier for a practical\, two-hour interactive workshop on safe aging at home. Learn essential techniques to adapt your environment and your day to day tasks\, develop healthy habits\, and prevent falls in your home environment. Participants will receive clear guidance\, hands-on practice\, and personalized feedback from a registered OT. \nRegister Now\n\nWednesday\, May 13 at 6:00 p.m. In-person at the Jeffery Hale Pavilion.\n\nFor more information\, contact Anaïs Fortin-Maltais\, Well 50+ & Caregivers’ Circle programs coordinator at 581-446-7476 or afortinmaltais@jhpartners.net
URL:https://jhpartners.net/event/safe-at-home/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2026/01/Well50-Caregivers-EVENTS-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T100000
DTEND;TZID=UTC:20260512T120000
DTSTAMP:20260614T062447
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000074-1778580000-1778587200@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-05-12/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T093000
DTEND;TZID=America/Toronto:20260509T110000
DTSTAMP:20260614T062447
CREATED:20260424T182917Z
LAST-MODIFIED:20260424T184808Z
UID:10001539-1778319000-1778324400@jhpartners.net
SUMMARY:We Dads: Make a T-shirt for Mother’s Day
DESCRIPTION:Bring the kids and join us for a fun\, hands-on Mother’s Day craft! During this Dad-and-kid activity\, children will draw a special picture that we’ll help transfer (iron-on) onto a plain white T-shirt—creating a one-of-a-kind gift for Mom to wear and treasure. This event will be in English. \n  \nCost \n$10 per T-shirt or bring your own plain white T-shirt. (If cost is a barrier\, please reach out.) \n  \nAge \nAll ages \n  \nWhen \nMay 9th\, 2026 \n  \nWhere \nJeffery Hale Pavilion- Google Maps \n  \nTime \n9:30–11:00 a.m. \n  \nWhat you’ll be doing \n\nCreate a Mother’s Day drawing or message\nTransfer the artwork onto a white T-shirt using an iron-on method (staff support provided)\nTake home a ready-to-gift\, personalized shirt for Mom\n\n\nAll supplies are included. We recommend wearing clothes that can handle a little crafting mess. If you have any questions or need support with the cost\, please reach out. \n  \nRegistration is required due to limited space. \nClick the link to reserve your spot: Registration form for Make a T-shirt for Mother’s Day – Fill out form \n  \nDetails on how to pay for your t-shirt are at the bottom of the page. \n  \nFor more details\, please contact our Men’s Health Coordinator Jarryd smith at jsmith@jhpartner.net or by phone at 418 570-7953.
URL:https://jhpartners.net/event/make-a-t-shirt-for-mothers-day/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Men’s Health
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2026/04/Make-a-tshirt-for-Mothers-Day-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260508T100000
DTEND;TZID=UTC:20260508T113000
DTSTAMP:20260614T062447
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001435-1778234400-1778239800@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-05-08/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T133000
DTEND;TZID=America/Toronto:20260505T170000
DTSTAMP:20260614T062447
CREATED:20260305T161456Z
LAST-MODIFIED:20260305T161456Z
UID:10001396-1777987800-1778000400@jhpartners.net
SUMMARY:Understanding Hearing Loss
DESCRIPTION:Join us for an information session with Janie Durette\, audioprosthesist\, to learn more about :\n\n• Signs and causes of hearing loss\n• The impact of hearing loss\n• Aids and other tools to help improve hearing and communication skills \nRegistration required as places are limited.\nYou or your loved one can benefit from a free hearing test at this session.\n\nTuesday\, May 5\, 1:30 p.m. In-person at the Jeffery Hale Pavilion. \n  \nRegister Now \n 
URL:https://jhpartners.net/event/understanding-hearing-loss/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2026/03/Left-hand-side-38.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T100000
DTEND;TZID=UTC:20260505T120000
DTSTAMP:20260614T062447
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000073-1777975200-1777982400@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-05-05/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260503T140000
DTEND;TZID=UTC:20260503T150000
DTSTAMP:20260614T062447
CREATED:20260429T172500Z
LAST-MODIFIED:20260429T172700Z
UID:10001541-1777816800-1777820400@jhpartners.net
SUMMARY:Pilates
DESCRIPTION:Join us for a boost of well-being during Mental Health Week.\n\nEnergize your body and boost your mental health through the precise movements and breathing techniques of Pilates.\nBy targeting core muscle strength\, Pilates enhances flexibility and promotes proper posture. It’s a great option for yoga enthusiasts seeking a more intense core workout.\n\n\nThis session is open to all ages and abilities.\n\n\n\nCertified instructor Alexandra P. Julien will guide you in adapting the exercises to your ability. Alexandra became a Pilates Matwork teacher in 2015 at the Body Control Pilates school in London\, England. She now teaches Pilates classes at LOVJOY in Québec City. \n  \n– Please bring a bottle of water with you.– We will provide you with a mat. \n\n\n\nHopefully the weather will be nice and we will do Pilates outside on the grass behind the Jeffery Hale Hospital Building.  If the weather is not on our side\, we will be indoors in the Multipurpose Room at the Jeffery Hale Pavilion.\n\n\n\nFree!\n\n\nRegister to let us know you’ll be coming!\n\n\nQuestions?Contact Verity\, We Mind Mental Health Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/pilates/
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2025/11/Wellness-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260502T160000
DTEND;TZID=UTC:20260502T180000
DTSTAMP:20260614T062447
CREATED:20260402T194100Z
LAST-MODIFIED:20260422T174446Z
UID:10001419-1777737600-1777744800@jhpartners.net
SUMMARY:Journaling Workshop - NEW DATE
DESCRIPTION:Put your thoughts on paper and take a moment for yourself 🖊️✨ \nJoin us for a journaling workshop.  Through bullet journaling\, we’ll explore simple\, creative ways to support mental well-being\, reduce stress\, and build positive habits—no experience needed. \nAll journals and materials will be provided.  We’ll also provide the snacks too! \n\nThis event will be led by Abigail\, our Y&E Ambassador. \nThis event is offered through our Young & Empowered program and is geared toward youth and young adults.\n\nRegister to let us know you’ll be coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/journaling-workshop/
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2026/04/Journalism.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260501T100000
DTEND;TZID=UTC:20260501T113000
DTSTAMP:20260614T062447
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001434-1777629600-1777635000@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-05-01/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T100000
DTEND;TZID=UTC:20260428T120000
DTSTAMP:20260614T062447
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000072-1777370400-1777377600@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-04-28/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260424T100000
DTEND;TZID=UTC:20260424T113000
DTSTAMP:20260614T062447
CREATED:20260202T231541Z
LAST-MODIFIED:20260326T191927Z
UID:10001145-1777024800-1777030200@jhpartners.net
SUMMARY:P&P: Celebrating Grandparents
DESCRIPTION:Parents and Petits Get-Togheter\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/pp-celebrating-grandparents/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T100000
DTEND;TZID=UTC:20260421T120000
DTSTAMP:20260614T062447
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000071-1776765600-1776772800@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-04-21/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T100000
DTEND;TZID=UTC:20260417T113000
DTSTAMP:20260614T062447
CREATED:20260202T231153Z
LAST-MODIFIED:20260326T200233Z
UID:10001143-1776420000-1776425400@jhpartners.net
SUMMARY:P&P: Pancake Breakfast
DESCRIPTION:Parents and Petits Get-Togheter\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/pp-pancake-breakfast/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T100000
DTEND;TZID=UTC:20260417T113000
DTSTAMP:20260614T062447
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001124-1776420000-1776425400@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-04-17/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T180000
DTEND;TZID=UTC:20260414T200000
DTSTAMP:20260614T062447
CREATED:20260310T200842Z
LAST-MODIFIED:20260316T195037Z
UID:10001398-1776189600-1776196800@jhpartners.net
SUMMARY:Understanding Social Economy
DESCRIPTION:Join us for a  guided\, interactive workshop designed to help young adults understand the social economy\, identify real-world issues in their communities\, and begin developing ideas for social impact projects.\n\n\n\nWhat’s in the session?\n\n\nSocial Economy 101: A quick and accessible introduction to what the social economy is\, how it works\, and why it matters in Québec.\nDocu-discussion: Short video clips and guided conversations to explore community needs and collective solutions.\nHands-on workshop\n\n\nWhat will I walk away with?\n\n\nA better understanding of the social economy and collective entrpreneurship.\nA concrete idea for a collective project that addresses a real need.\nKnowledge of how to involve stakeholders in a collective enterprise.\n\nThis activity is offered for free and we’ll provide refreshments and snacks! \n  \nThe session is developed by Regional Development Network (RDN) and will be facilitated by Mario Oropeza from RDN’s SEEnet initiative.  This session is in partnership with Voice of English-speaking Québec and offered through our Young & Empowered program\, for youth and young adults in our community. \n  \nThe session will take place in English. \n  \nRegister to let us know you’ll be coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator📞 581-705-2149📧 vjordan@jhpartners.net
URL:https://jhpartners.net/event/understanding-social-economy/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Young & Empowered
ATTACH;FMTTYPE=image/png:https://jhpartners.net/wp-content/uploads/2026/03/Spark-social-economy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T100000
DTEND;TZID=UTC:20260414T120000
DTSTAMP:20260614T062447
CREATED:20260122T225142Z
LAST-MODIFIED:20260413T152913Z
UID:10000070-1776160800-1776168000@jhpartners.net
SUMMARY:Brain-Power Drop-in
DESCRIPTION:Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n✨ Train your brain and play at your own pace\n✨ Meet new people\n✨ Enjoy a healthy snack \nTo participate:\nContact Anaïs\n📧 afortinmaltais@jhpartners.net\n📞 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n📧 eholloway@jhpartners.net\n📞 581-446-6452 \n\nFinancial contribution from:
URL:https://jhpartners.net/event/brain-power/2026-04-14/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Aging in Community
ATTACH;FMTTYPE=image/webp:https://jhpartners.net/wp-content/uploads/2025/12/windsor-42.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T100000
DTEND;TZID=UTC:20260410T113000
DTSTAMP:20260614T062447
CREATED:20260202T212916Z
LAST-MODIFIED:20260417T194412Z
UID:10001141-1775815200-1775820600@jhpartners.net
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:A great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://jhpartners.net/event/parents-and-petits/2026-04-10/
LOCATION:Jeffery Hale Pavilion\, 1270 Ch Ste-Foy\, Québec\, QC (Quebec)\, G1S 2M4\, Canada
CATEGORIES:Family Matters
ATTACH;FMTTYPE=image/jpeg:https://jhpartners.net/wp-content/uploads/2025/12/Parents-tots.jpg
END:VEVENT
END:VCALENDAR