{"id":47503,"date":"2026-01-21T20:06:48","date_gmt":"2026-01-21T20:06:48","guid":{"rendered":"https:\/\/jhpartners.net\/event\/ne-procrastine-plus\/"},"modified":"2026-02-12T16:29:01","modified_gmt":"2026-02-12T16:29:01","slug":"ne-procrastine-plus","status":"publish","type":"tribe_events","link":"https:\/\/jhpartners.net\/fr\/event\/ne-procrastine-plus\/","title":{"rendered":"Ne procrastine plus ! REPORT\u00c9 !"},"content":{"rendered":"<p><strong>*** En raison de la maladie de l&rsquo;animateur, cet atelier a d\u00fb \u00eatre report\u00e9. Il n&rsquo;aura PAS lieu le 12 f\u00e9vrier 2026. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Des m\u00e9thodes sans stress pour vaincre la procrastination, g\u00e9rer les distractions et cr\u00e9er de petites habitudes qui perdurent.<\/strong><\/p>\n<p>Vous est-il d\u00e9j\u00e0 arriv\u00e9 de remettre quelque chose \u00e0 plus tard et que ce plus tard n&rsquo;arrive jamais ? La procrastination se produit surtout lorsque votre t\u00e9l\u00e9phone, vos amis et votre vie se disputent votre attention. <\/p>\n<p>Au cours de cette s\u00e9ance, nous verrons pourquoi la procrastination appara\u00eet, comment g\u00e9rer les distractions et comment de petites habitudes positives peuvent vous aider \u00e0 accomplir vos t\u00e2ches \u00e0 l&rsquo;\u00e9cole, au travail et dans la vie.<\/p>\n<p>Vous repartirez avec des strat\u00e9gies simples et pratiques qui vous aideront \u00e0 passer \u00e0 l&rsquo;action et \u00e0 vous sentir plus confiant pour commencer (et terminer) ce qui compte vraiment.<\/p>\n<p data-start=\"1221\" data-end=\"1336\">Cette s\u00e9ance est organis\u00e9e en partenariat avec le <a href=\"http:\/\/www.qcrc.org\/\" target=\"_blank\" rel=\"noopener\">QCRC<\/a> et offerte dans le cadre de notre programme <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/jeunes-et-engages\/\" target=\"_blank\" rel=\"noopener\">Jeunes &amp; Engag\u00e9s<\/a>, \u00e0 l&rsquo;intention des jeunes et des jeunes adultes de notre communaut\u00e9. Anim\u00e9e par Michelle Osbourne, laboratoire de d\u00e9veloppement des comp\u00e9tences du QCRC. <\/p>\n<p data-start=\"1338\" data-end=\"1470\">\n<p data-start=\"1338\" data-end=\"1470\"><strong data-start=\"1338\" data-end=\"1352\">Des questions ?<\/strong><br data-start=\"1352\" data-end=\"1355\">Contactez <strong data-start=\"1363\" data-end=\"1373\">Verity<\/strong>, coordinatrice du programme <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/jeunes-et-engages\/\" target=\"_blank\" rel=\"noopener\">Young &amp; Empowered<\/a><br data-start=\"1412\" data-end=\"1415\">\ud83d\udcde 581-705-2149<br data-start=\"1442\" data-end=\"1445\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"1448\" data-end=\"1470\">\ud83d\udce7 vjordan@jhpartners.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** En raison de la maladie de l&rsquo;animateur, cet atelier a d\u00fb \u00eatre report\u00e9. Il n&rsquo;aura PAS lieu le 12 f\u00e9vrier 2026. &nbsp; Des m\u00e9thodes sans stress pour vaincre la [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":47500,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[72],"class_list":["post-47503","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-jeunes-engages","cat_jeunes-engages"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ne procrastine plus ! 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