{"id":49100,"date":"2026-04-16T14:24:52","date_gmt":"2026-04-16T18:24:52","guid":{"rendered":"https:\/\/jhpartners.net\/?p=49100"},"modified":"2026-05-05T14:49:10","modified_gmt":"2026-05-05T18:49:10","slug":"la-sante-mentale-et-ma-famille","status":"publish","type":"post","link":"https:\/\/jhpartners.net\/fr\/la-sante-mentale-et-ma-famille\/","title":{"rendered":"La sant\u00e9 mentale et ma famille"},"content":{"rendered":"

Mise en garde : ce texte contient une mention du suicide.<\/strong><\/p>\n

Trouvez des ressources pour les lignes d’assistance en cas de suicide<\/a> et de crise.<\/a><\/strong><\/p>\n

__________________________________<\/em><\/p>\n

Il y a toujours eu des troubles de sant\u00e9 mentale dans ma famille.<\/span><\/p>\n

Mon p\u00e8re pr\u00e9sentait de nombreux probl\u00e8mes li\u00e9s aux troubles obsessionnels compulsifs, notamment une aversion excessive pour de nombreux aliments. Il ne mangeait jamais de volaille, quelle qu’elle soit. Les seuls l\u00e9gumes qu’il mangeait \u00e9taient les pommes de terre, mais elles devaient \u00eatre soit cuites au four, soit frites. Quant aux salades, il ne mangeait que les feuilles tendres au c\u0153ur de la salade, le c\u00e9leri et les tomates d\u00e9barrass\u00e9es de leur peau et de leurs graines. Il ne mangeait ni soupe, ni rago\u00fbt, ni p\u00e2tes, ni haricots. Il aimait le r\u00f4ti de b\u0153uf, \u00e0 condition de pouvoir obtenir la couche ext\u00e9rieure r\u00f4tie. Il ne touchait jamais au porc ou \u00e0 l’agneau, mais mangeait de la viande s\u00e9ch\u00e9e telle que le bacon (seulement entrelard\u00e9), le jambon et m\u00eame la langue. Il aimait le riz au lait, mais il devait \u00eatre s\u00e9ch\u00e9 et servi avec la peau sur le dessus. En ce qui concerne le poisson, il ne mangeait que de la plie et celle-ci devait \u00eatre pan\u00e9e et frite. Il n’aimait pas les \u0153ufs, sauf en omelette, mais il aimait le fromage. Ma grand-m\u00e8re (qui \u00e9tait une excellente cuisini\u00e8re) ne savait pas quoi faire de mon p\u00e8re et l’envoyait pendant les vacances chez sa s\u0153ur qui avait une pension pr\u00e8s de la mer et lui pr\u00e9parait des sandwichs au bacon \u00ab\u00e0 la mani\u00e8re de Southampton\u00bb ! Ma m\u00e8re (qui n’\u00e9tait pas une bonne cuisini\u00e8re) trouvait \u00e9videmment les choix alimentaires de mon p\u00e8re tr\u00e8s difficiles \u00e0 g\u00e9rer.<\/p>\n

Je me souviens que, d\u00e8s mon plus jeune \u00e2ge, mon p\u00e8re jetait son assiette de nourriture par terre, ce qui faisait perdre \u00e0 ma m\u00e8re son sang-froid. R\u00e9trospectivement, cela a un c\u00f4t\u00e9 comique, mais \u00e0 l’\u00e9poque, cela m’a profond\u00e9ment affect\u00e9e, et mon fr\u00e8re probablement davantage, ce qui m’a pouss\u00e9e \u00e0 m’enfuir chez mes grands-parents \u00e0 chaque fois que cela se produisait. Une autre raison pour laquelle j’ai pass\u00e9 autant de temps avec mes grands-parents jusqu’\u00e0 ce que j’aille \u00e0 l’\u00e9cole secondaire est que j’avais aussi un probl\u00e8me avec la nourriture. Je ne mangeais pas.<\/p>\n

Ma m\u00e8re avait \u00e9galement des troubles de sant\u00e9 mentale, li\u00e9s au fait que sa m\u00e8re est d\u00e9c\u00e9d\u00e9e lorsqu’elle avait dix ans. Comme son p\u00e8re n’\u00e9tait pas en mesure de faire face au d\u00e9c\u00e8s de sa femme, la famille a \u00e9t\u00e9 s\u00e9par\u00e9e et elle s’est retrouv\u00e9e, avec l’une de ses s\u0153urs, dans une ferme ovine isol\u00e9e sur le flanc d’une colline, sans aucune commodit\u00e9, o\u00f9 elle devait parcourir plusieurs kilom\u00e8tres \u00e0 pied pour se rendre \u00e0 l’\u00e9cole, par tous les temps. Apr\u00e8s avoir termin\u00e9 l’\u00e9cole \u00e0 17 ans, elle a suivi une formation d’infirmi\u00e8re, qu’elle a d\u00fb abandonner lorsqu’elle a contract\u00e9 la tuberculose. Apr\u00e8s avoir quitt\u00e9 le sanatorium, elle n’avait nulle part o\u00f9 aller et m’a racont\u00e9 qu’elle avait fini par \u00e9pouser mon p\u00e8re, bien que ma grand-m\u00e8re le lui ait d\u00e9conseill\u00e9. Malgr\u00e9 toutes ces \u00e9preuves et tous ces d\u00e9fis, elle a fait preuve de r\u00e9silience et de d\u00e9termination. Cependant, les exp\u00e9riences v\u00e9cues dans son enfance l’ont profond\u00e9ment affect\u00e9e et ont entra\u00een\u00e9 une d\u00e9pression, des difficult\u00e9s relationnelles et un manque d’empathie \u00e0 certains moments.<\/p>\n

\u00c0 l’adolescence, mon fr\u00e8re a commenc\u00e9 \u00e0 d\u00e9velopper des tendances obsessionnelles compulsives. Il adorait la g\u00e9ologie et remplissait la petite voiture de son p\u00e8re de tant de pierres que le coffre touchait presque le sol. Lorsqu’il prenait le bus, il s’asseyait sur un journal. Il avait \u00e9galement des probl\u00e8mes avec la nourriture et les odeurs. Il ne supportait pas l’odeur du poisson en train de cuire et se mettait tr\u00e8s en col\u00e8re contre ceux qui le pr\u00e9paraient. Artiste, il a fr\u00e9quent\u00e9 plusieurs \u00e9coles d’art, mais n’a pas pu y rester, car il ne s’entendait pas avec ses professeurs. Bien que tr\u00e8s intelligent et cultiv\u00e9, il n’a jamais eu de salaire et a v\u00e9cu chez ses parents jusqu’\u00e0 ce que ma m\u00e8re ne supporte plus ses crises incessantes, son comportement abusif et son accumulation : il remplissait la petite maison de bo\u00eetes de livres, de maquettes de voitures, d’avions, de trains. Ma m\u00e8re a pos\u00e9 un ultimatum \u00e0 mon p\u00e8re et ils ont achet\u00e9 une autre maison. Mais cela n’a pas r\u00e9solu compl\u00e8tement le probl\u00e8me, car mon fr\u00e8re continuait \u00e0 aller pr\u00e9parer son repas chez eux tous les jours et il le remplissait de ses bo\u00eetes. Ils n’ont jamais r\u00e9ussi \u00e0 l’\u00e9loigner. Lorsque j’allais voir mes parents avec mes deux filles, nous redoutions l’arriv\u00e9e de mon fr\u00e8re car nous savions qu’il se mettrait rapidement en col\u00e8re. Cela a affect\u00e9 mes enfants car mon fr\u00e8re pouvait \u00eatre tr\u00e8s cruel.<\/p>\n

En grandissant, mes enfants ne semblaient pas avoir beaucoup de probl\u00e8mes de sant\u00e9 mentale, bien que nous ayons tous souffert dans une certaine mesure d’anxi\u00e9t\u00e9. Ma fille a\u00een\u00e9e a d\u00e9cid\u00e9 de faire des \u00e9tudes de m\u00e9decine. Excellente \u00e9l\u00e8ve, son anxi\u00e9t\u00e9 s’est aggrav\u00e9e et elle a commenc\u00e9 \u00e0 vivre des crises de panique. C’est pourquoi elle a d\u00e9cid\u00e9 d’\u00e9courter son internat et d’\u00e9tudier la m\u00e9decine familiale. Ce n’\u00e9tait probablement pas un bon choix pour elle. Apr\u00e8s avoir obtenu son dipl\u00f4me, elle a d\u00e9cid\u00e9 de travailler au service des urgences d’un h\u00f4pital. Passionn\u00e9e de ski de fond et de cyclisme, elle s’est bless\u00e9e au genou, ce qui a entra\u00een\u00e9 des douleurs chroniques. D\u00e9prim\u00e9e par son petit ami, sa profession et ses probl\u00e8mes de douleur chronique, elle re\u00e7oit des antid\u00e9presseurs et des opiac\u00e9s. La combinaison de tous ces facteurs l’a conduite \u00e0 mettre fin \u00e0 ses jours.<\/p>\n

Ma petite-fille, n\u00e9e trois mois avant la mort de ma fille, nous a aid\u00e9s, ma fille cadette et moi-m\u00eame, \u00e0 surmonter notre chagrin et notre culpabilit\u00e9. La mort d’un enfant est une chose dont un parent ne se remet jamais. C’est une trag\u00e9die et nous portons tous une part de culpabilit\u00e9. Nous ne pouvons pas l’\u00e9viter, mais nous avons le choix entre abandonner ou continuer et profiter au maximum de la vie qu’il nous reste – c’est un cadeau en soi.<\/p>\n

 <\/p>\n

Par Margaret Brunelle<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

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