{"id":44176,"date":"2025-11-03T12:56:22","date_gmt":"2025-11-03T12:56:22","guid":{"rendered":"https:\/\/jhpartners.net\/programmes-et-activites\/family-matters\/virtual-prenatal-course\/"},"modified":"2025-11-03T12:56:22","modified_gmt":"2025-11-03T12:56:22","slug":"virtual-prenatal-course","status":"publish","type":"page","link":"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/virtual-prenatal-course\/","title":{"rendered":"Virtual Prenatal Course"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-15855 alignleft\" src=\"https:\/\/wejh.ca\/wp-content\/uploads\/2020\/03\/shutterstock_198931271-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>Birthing a child is an historic family occasion. It can be a very emotional, awesome and sometimes stressful time for parents-to-be. The Wellness Centre is here to support you in this highly unusual time, because pandemic or not, everyone needs to be ready for baby\u2019s arrival.<\/p>\n<p>Get ready for birth in these unusual times by taking part in a four-session virtual prenatal course guided by Doula, Camille Nadeau. Learn all about <a href=\"https:\/\/www.qctonline.com\/what-does-doula-do-meet-camille-nadeau\" target=\"_blank\" rel=\"noopener noreferrer\">Camille<\/a>\u00a0in a recent article about her in the\u00a0<em>Quebec Chronicle-Telegra<\/em>ph newspaper.<\/p>\n<p>The aim of these sessions is to give you tips for an active and calm childbirth, and help prepare you for the unexpected. We hope empower you on how to make an informed choice in terms of medical decisions and how to stay calm and resilient, no matter what.\u00a0 Download our <a href=\"https:\/\/wejh.ca\/wp-content\/uploads\/2020\/04\/prenatal_classes.pdf\">printable flyer<\/a>.<\/p>\n<h3>Topics to be covered<\/h3>\n<p>Our user-friendly online course is done in a way that will give you a chance to connect with the other participants.\u00a0 In these four sessions, Camille will cover:<\/p>\n<ul>\n<li>Understanding\u00a0 labour<\/li>\n<li>Managing the intensity of birth<\/li>\n<li>Developing your personalized birth plan<\/li>\n<li>Breastfeeding and postnatal period<\/li>\n<\/ul>\n<h3>Cost and how to register<\/h3>\n<p>During this unusual time, the Wellness Centre has offered to cover part of the cost of this course. Your cost, therefore, is only $50 per couple for the package of four sessions If you would like more information, please email Jessica Price, program coordinator, to express your interest:<a href=\"mailto:jprice@jhpartners.net\"> jprice@jhpartners.net<\/a> or reserve your place by making an <a href=\"\/?page_id=4303\">online payment<\/a> of $50 today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Birthing a child is an historic family occasion. It can be a very emotional, awesome and sometimes stressful time for parents-to-be. The Wellness Centre is here to support you in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":44103,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-44176","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Virtual Prenatal Course - Sant\u00e9 et mieux-\u00eatre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/virtual-prenatal-course\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virtual Prenatal Course - Sant\u00e9 et mieux-\u00eatre\" \/>\n<meta property=\"og:description\" content=\"Birthing a child is an historic family occasion. 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