{"id":44144,"date":"2025-11-03T12:56:48","date_gmt":"2025-11-03T17:56:48","guid":{"rendered":"https:\/\/jhpartners.net\/programmes-et-activites\/family-matters\/pregnant\/"},"modified":"2026-04-20T14:09:40","modified_gmt":"2026-04-20T18:09:40","slug":"enceinte","status":"publish","type":"page","link":"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/enceinte\/","title":{"rendered":"Enceinte ?"},"content":{"rendered":"<p>\u00cates-vous enceinte ? Qu&rsquo;il s&rsquo;agisse de votre premier enfant ou non, nous sommes l\u00e0 pour vous aider et partager avec vous des outils, des informations et des ressources qui vous aideront tout au long de votre grossesse et apr\u00e8s.<\/p>\n<p><span style=\"color: #000000;\"><strong>Premiers pas importants lorsque vous savez que vous \u00eates enceinte<\/strong><\/span><\/p>\n<ul>\n<li>Trouvez un <strong>professionnel de la sant\u00e9 qui vous suivra<\/strong> pendant votre grossesse :\n<ul>\n<li>C&rsquo;est essentiel pour votre sant\u00e9 et celle de votre b\u00e9b\u00e9, car vous aurez besoin d&rsquo;un professionnel de la sant\u00e9 pour suivre votre grossesse et veiller \u00e0 ce que vous passiez tous les tests n\u00e9cessaires et que vous soyez suivie tout au long de votre grossesse.<\/li>\n<li>Vous avez besoin d&rsquo;aide pour trouver un m\u00e9decin pour suivre votre grossesse ? La <a href=\"https:\/\/www.quebec.ca\/famille-et-soutien-aux-personnes\/grossesse-parentalite\/soutien-pendant-grossesse-naissance\/grossesse\/service-ma-grossesse\" target=\"_blank\" rel=\"noopener\">Service <em>Ma grossesse <\/em><\/a>peut vous aider \u00e0 acc\u00e9der aux informations et aux professionnels dont vous avez besoin. Apr\u00e8s vous \u00eatre inscrite sur ce registre et avoir demand\u00e9 des services en anglais, vous devriez \u00eatre orient\u00e9e vers l&rsquo;\u00e9quipe p\u00e9rinatale des <a href=\"https:\/\/www.ciusss-capitalenationale.gouv.qc.ca\/jhsb\/services\/scla\/familles\/petite-enfance\" target=\"_blank\" rel=\"noopener\">Services communautaires de\u00a0 Jeffery Hale<\/a> pour un suivi.<\/li>\n<\/ul>\n<\/li>\n<li>Au Qu\u00e9bec, il \u00e9tait auparavant recommand\u00e9 de s&rsquo;inscrire \u00e0 la garderie d\u00e8s le d\u00e9but de la grossesse, mais les r\u00e8gles ont chang\u00e9 avec le nouveau <a href=\"https:\/\/www.quebec.ca\/famille-et-soutien-aux-personnes\/enfance\/garderies-et-services-de-garde\/portail-inscription\" target=\"_blank\" rel=\"noopener\">Portail d&rsquo;inscription aux services de garde<\/a>. Seuls les enfants d\u00e9j\u00e0 n\u00e9s ou arriv\u00e9s dans leur famille dans le cas d&rsquo;une adoption peuvent \u00eatre inscrits.<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>Les services locaux \u00e0 votre disposition<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.ciusss-capitalenationale.gouv.qc.ca\/jhsb\/services\/scla\/familles\/petite-enfance\" target=\"_blank\" rel=\"noopener\">Les services communautaires de Jeffery Hale<\/a>: services d&rsquo;aide \u00e0 la petite enfance pour les familles.<\/li>\n<li>Participez aux <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/reunions-dinformation-prenatale\/\" target=\"_blank\" rel=\"noopener\">r\u00e9unions d&rsquo;information pr\u00e9natales<\/a> gratuites organis\u00e9es trois fois par an par les services communautaires de Jeffery Hale.<\/li>\n<li>Visitez la page de notre programme <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/\" target=\"_blank\" rel=\"noopener\">Famille-petite enfance<\/a>\u00a0pour plus d&rsquo;informations sur nos ressources et nos programmes destin\u00e9s aux familles avec de jeunes enfants.<\/li>\n<li>Restez inform\u00e9 de ce qui se passe dans la communaut\u00e9 pour les familles en vous inscrivant \u00e0 notre <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/bulletin-electronique-family-matters\/\" target=\"_blank\" rel=\"noopener\">infolettre pour les familles.<\/a><\/li>\n<\/ul>\n<p><b>D&rsquo;excellentes ressources pour les parents et les futurs parents<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.inspq.qc.ca\/mieux-vivre\" target=\"_blank\" rel=\"noopener\"><em>Mieux vivre avec notre enfant de la grossesse \u00e0 deux ans<\/em><\/a> est un guide pratique qui contient des informations scientifiquement \u00e9tay\u00e9es sur la grossesse, l&rsquo;accouchement et les deux premi\u00e8res ann\u00e9es de la vie d&rsquo;un enfant. Vous pouvez obtenir gratuitement une version papier du guide en anglais aupr\u00e8s de l&rsquo;\u00e9quipe p\u00e9rinatale des <a href=\"https:\/\/www.ciusss-capitalenationale.gouv.qc.ca\/jhsb\/services\/scla\/familles\/petite-enfance\" target=\"_blank\" rel=\"noopener\">services communautaires du Jeffery Hale<\/a>.<\/li>\n<li><a href=\"https:\/\/fondationolo.ca\/\" target=\"_blank\" rel=\"noopener\">Fondation OLO<\/a> soutien nutritionnel et grossesse.<\/li>\n<li><a href=\"https:\/\/naitreetgrandir.com\/fr\/\" target=\"_blank\" rel=\"noopener\">Na\u00eetre et grandir<\/a>, d&rsquo;excellentes ressources d&rsquo;information de 0 \u00e0 8 ans.<\/li>\n<li>Du gouvernement du Canada :\n<ul>\n<li><a href=\"https:\/\/www.canada.ca\/fr\/sante-publique\/services\/promotion-sante\/grossesse-sante\/guide-grossesse-sante.html\" target=\"_blank\" rel=\"noopener\">Votre guide pour une grossesse en bonne sant\u00e9<\/a><\/li>\n<li><a href=\"https:\/\/www.canada.ca\/fr\/sante-publique\/services\/publications\/vie-saine\/10-bonnes-raisons-allaiter-votre-bebe.html\" target=\"_blank\" rel=\"noopener\">10 bonnes raisons d&rsquo;allaiter votre b\u00e9b\u00e9<\/a><\/li>\n<li><a href=\"https:\/\/www.canada.ca\/fr\/sante-publique\/services\/publications\/vie-saine\/sommeil-securitaire-votre-bebe-brochure.html\" target=\"_blank\" rel=\"noopener\">Un sommeil s\u00fbr pour votre b\u00e9b\u00e9<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 10pt;\">(Image du haut avec l&rsquo;aimable autorisation de Terisa Phillips de <em>Terisa Phillips Photography)<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cates-vous enceinte ? Qu&rsquo;il s&rsquo;agisse de votre premier enfant ou non, nous sommes l\u00e0 pour vous aider et partager avec vous des outils, des informations et des ressources qui vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46591,"parent":44103,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-44144","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Enceinte ? - Sant\u00e9 et mieux-\u00eatre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/famille-petite-enfance\/enceinte\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enceinte ? - Sant\u00e9 et mieux-\u00eatre\" \/>\n<meta property=\"og:description\" content=\"\u00cates-vous enceinte ? 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