{"id":47503,"global_id":"jhpartners.net\/fr\/?id=47503","global_id_lineage":["jhpartners.net\/fr\/?id=47503"],"author":"6","status":"publish","date":"2026-01-21 20:06:48","date_utc":"2026-01-21 20:06:48","modified":"2026-02-12 16:29:01","modified_utc":"2026-02-12 16:29:01","url":"https:\/\/jhpartners.net\/fr\/event\/ne-procrastine-plus\/","rest_url":"https:\/\/jhpartners.net\/fr\/wp-json\/tribe\/events\/v1\/events\/47503","title":"Ne procrastine plus ! REPORT\u00c9 !","description":"<p><strong>*** En raison de la maladie de l&rsquo;animateur, cet atelier a d\u00fb \u00eatre report\u00e9. Il n&rsquo;aura PAS lieu le 12 f\u00e9vrier 2026. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Des m\u00e9thodes sans stress pour vaincre la procrastination, g\u00e9rer les distractions et cr\u00e9er de petites habitudes qui perdurent.<\/strong><\/p>\n<p>Vous est-il d\u00e9j\u00e0 arriv\u00e9 de remettre quelque chose \u00e0 plus tard et que ce plus tard n&rsquo;arrive jamais ? La procrastination se produit surtout lorsque votre t\u00e9l\u00e9phone, vos amis et votre vie se disputent votre attention. <\/p>\n<p>Au cours de cette s\u00e9ance, nous verrons pourquoi la procrastination appara\u00eet, comment g\u00e9rer les distractions et comment de petites habitudes positives peuvent vous aider \u00e0 accomplir vos t\u00e2ches \u00e0 l&rsquo;\u00e9cole, au travail et dans la vie.<\/p>\n<p>Vous repartirez avec des strat\u00e9gies simples et pratiques qui vous aideront \u00e0 passer \u00e0 l&rsquo;action et \u00e0 vous sentir plus confiant pour commencer (et terminer) ce qui compte vraiment.<\/p>\n<p data-start=\"1221\" data-end=\"1336\">Cette s\u00e9ance est organis\u00e9e en partenariat avec le <a href=\"http:\/\/www.qcrc.org\/\" target=\"_blank\" rel=\"noopener\">QCRC<\/a> et offerte dans le cadre de notre programme <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/jeunes-et-engages\/\" target=\"_blank\" rel=\"noopener\">Jeunes &amp; Engag\u00e9s<\/a>, \u00e0 l&rsquo;intention des jeunes et des jeunes adultes de notre communaut\u00e9. Anim\u00e9e par Michelle Osbourne, laboratoire de d\u00e9veloppement des comp\u00e9tences du QCRC. <\/p>\n<p data-start=\"1338\" data-end=\"1470\">\n<p data-start=\"1338\" data-end=\"1470\"><strong data-start=\"1338\" data-end=\"1352\">Des questions ?<\/strong><br data-start=\"1352\" data-end=\"1355\">Contactez <strong data-start=\"1363\" data-end=\"1373\">Verity<\/strong>, coordinatrice du programme <a href=\"https:\/\/jhpartners.net\/fr\/programmes-et-activites\/jeunes-et-engages\/\" target=\"_blank\" rel=\"noopener\">Young &amp; Empowered<\/a><br data-start=\"1412\" data-end=\"1415\">\ud83d\udcde 581-705-2149<br data-start=\"1442\" data-end=\"1445\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"1448\" data-end=\"1470\">\ud83d\udce7 vjordan@jhpartners.net<\/a><\/p>","excerpt":"","slug":"ne-procrastine-plus","image":{"url":"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/01\/Stop-Scrolling-Start-Doing.jpg","id":47500,"extension":"jpg","width":1500,"height":1000,"filesize":95055,"sizes":{"medium":{"width":300,"height":200,"mime-type":"image\/jpeg","filesize":13633,"url":"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/01\/Stop-Scrolling-Start-Doing-300x200.jpg"},"large":{"width":1024,"height":683,"mime-type":"image\/jpeg","filesize":56812,"url":"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/01\/Stop-Scrolling-Start-Doing-1024x683.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":8818,"url":"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/01\/Stop-Scrolling-Start-Doing-150x150.jpg"},"medium_large":{"width":768,"height":512,"mime-type":"image\/jpeg","filesize":39027,"url":"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/01\/Stop-Scrolling-Start-Doing-768x512.jpg"},"tp-image-grid":{"width":700,"height":700,"mime-type":"image\/jpeg","filesize":44304,"url":"https:\/\/jhpartners.net\/wp-content\/uploads\/2026\/01\/Stop-Scrolling-Start-Doing-700x700.jpg"}}},"all_day":false,"start_date":"2026-02-12 18:00:00","start_date_details":{"year":"2026","month":"02","day":"12","hour":"18","minutes":"00","seconds":"00"},"end_date":"2026-02-12 19:30:00","end_date_details":{"year":"2026","month":"02","day":"12","hour":"19","minutes":"30","seconds":"00"},"utc_start_date":"2026-02-12 18:00:00","utc_start_date_details":{"year":"2026","month":"02","day":"12","hour":"18","minutes":"00","seconds":"00"},"utc_end_date":"2026-02-12 19:30:00","utc_end_date_details":{"year":"2026","month":"02","day":"12","hour":"19","minutes":"30","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"https:\/\/forms.office.com\/r\/3kxAAcyx68","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Jeunes &amp; Engag\u00e9s","slug":"jeunes-engages","term_group":0,"term_taxonomy_id":72,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":12,"filter":"raw","id":72,"urls":{"self":"https:\/\/jhpartners.net\/fr\/wp-json\/tribe\/events\/v1\/categories\/72","collection":"https:\/\/jhpartners.net\/fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":45957,"author":"1","status":"publish","date":"2025-12-10 14:02:50","date_utc":"2025-12-10 14:02:50","modified":"2025-12-10 14:02:50","modified_utc":"2025-12-10 14:02:50","url":"https:\/\/jhpartners.net\/lieu\/jeffery-hale-pavilion\/","venue":"Jeffery Hale Pavilion","slug":"jeffery-hale-pavilion","address":"1270 Ch Ste-Foy","city":"Qu\u00e9bec","country":"Canada","province":"QC (Quebec)","zip":"G1S 2M4","phone":"581-446-7476","stateprovince":"QC (Quebec)","json_ld":{"@type":"Place","name":"Jeffery Hale Pavilion","description":"","url":"https:\/\/jhpartners.net\/lieu\/jeffery-hale-pavilion\/","address":{"@type":"PostalAddress","streetAddress":"1270 Ch Ste-Foy","addressLocality":"Qu\u00e9bec","addressRegion":"QC (Quebec)","postalCode":"G1S 2M4","addressCountry":"Canada"},"telephone":"581-446-7476","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"jhpartners.net\/fr\/?id=45957","global_id_lineage":["jhpartners.net\/fr\/?id=45957"]},"organizer":[{"id":888,"author":"1","status":"publish","date":"2025-09-08 16:27:06","date_utc":"2025-09-08 16:27:06","modified":"2025-09-08 16:27:06","modified_utc":"2025-09-08 16:27:06","url":"https:\/\/jhpartners.net\/organisateur\/jh-partners\/","organizer":"JH Partners","slug":"jh-partners","json_ld":{"@type":"Person","name":"JH Partners","description":"","url":"","telephone":"","email":"","sameAs":""},"global_id":"jhpartners.net\/fr\/?id=888","global_id_lineage":["jhpartners.net\/fr\/?id=888"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Ne procrastine plus ! 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